The following videos have been compiled from many sources to serve as a reference for addressing basic fundamentals of the youth game. They are intended to augment team coaching and allow players to break down their fundamentals to improve their game. If you have any questions, please direct them to your specific coaches.

Foot Speed

• https://www.youtube.com/watch?v=dqIASbKesWY
• https://www.youtube.com/watch?v=S7xJti9m1uw

Ground Balls

• Basic - https://www.youtube.com/watch?v=KPuT6OPK61c
• Advanced -  https://www.youtube.com/watch?v=CzdOhA5sfGw

Stick Protection

• https://www.youtube.com/watch?v=OQdal9N32bM

Wall Ball

• https://www.youtube.com/watch?v=jCP5ze6OyKw
• https://www.youtube.com/watch?v=WjcKXChEq3o   

Shooting Skills

• Quick release: https://www.youtube.com/watch?v=TRsBqWZ1o2k
• Overhand: https://www.youtube.com/watch?v=RvmDbaTXrZE
• Basic Skills: https://www.youtube.com/watch?v=jzL9kTMIFYE

Changing pace of dodges

• Change of Direction: https://www.youtube.com/watch?t=82&v=I4gehpkB7ZQ

Foot position on defense

• https://www.youtube.com/watch?v=DZ-OMqcz3cM

Dodges

• Downhill: https://www.youtube.com/watch?v=POm_co-TLrY
• From X: https://www.youtube.com/watch?v=QuNqEtFbgDM

Moving Away from Pressure

• Wall ball: https://www.youtube.com/watch?v=88burAiUoXw

Shooting Overhand

• https://www.youtube.com/watch?v=RvmDbaTXrZE

Basic Throwing and Catching: 

• https://www.youtube.com/watch?v=aLH__Qw5NxA

Basic Cradling: 

• https://www.youtube.com/watch?v=gcAKOr_WYeo

Shoot around goalie

• https://www.youtube.com/watch?v=7Z0gDrTPvrc

Moving Without the Ball

• https://www.youtube.com/watch?v=pYRht8UEJlc
• https://www.youtube.com/watch?v=w52hmZwZdGQ

Off hand

• https://www.youtube.com/watch?v=7eQ0XOOgnRA

Long Pole Quick Hands 

• https://www.youtube.com/watch?v=n6OotGJKm08

Defensive Footwork

• https://www.youtube.com/watch?v=e7lypuyA93k
• https://www.youtube.com/watch?v=Ur8eBsZG8w0

Defense Head on a Swivel 

• https://www.youtube.com/watch?v=KmAI0yqN_yo

Inside Roll

• https://www.youtube.com/watch?v=xyARjX88r8I

Slides

• Inside: https://www.youtube.com/watch?v=AruW2jZIFXQ&list=PLeBVGw0Rs0VS-9QTePU2-X1Fna-rkr5JT
• Crease: https://www.youtube.com/watch?v=HNr7fP6u1z4
• Adjacent: https://www.youtube.com/watch?v=2v4vfqctG88

Train Anywhere 

• https://www.youtube.com/watch?v=hCsigWVqA-M

Communication 

• http://www.uslacrosse.org/multimedia-center/blog/postid/784/9-habits-of-highly-effective-lacrosse-players-communication.aspx

Field Vision

• http://www.insidelacrosse.com/article/visual-skills-peripheral-awareness/15786

Stick Stringing

• Legal Sticks:https://youtu.be/tY9b6Fj9Bbk
• Head Maintenance http://laxallstars.com/laxhacks-stick-prep/
• Shaft Maintenance http://laxallstars.com/laxhacks-stick-prep/
• Whip https://www.youtube.com/watch?v=_dNQoXuCYEI