Park Youth Lacrosse participates in North Jersey Youth Lacrosse

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The following videos have been compiled from many sources to serve as a reference for addressing basic fundamentals of the youth game. They are intended to augment team coaching and allow players to break down their fundamentals to improve their game. If you have any questions, please direct them to your specific coaches.

Foot Speed

Ground Balls

Stick Protection

Wall Ball

Shooting Skills

Changing pace of dodges

Foot position on defense


Moving Away from Pressure

Shooting Overhand

Basic Throwing and Catching: 

Basic Cradling: 

Shoot around goalie

Moving Without the Ball

Off hand

Long Pole Quick Hands 

Defensive Footwork

Defense Head on a Swivel 

Inside Roll


Train Anywhere 


Field Vision

Stick Stringing